Biography
Saadia Yunus is a dynamic and accomplished licensed Marriage and Family Therapist who has dedicated her career to helping others navigate the complex challenges of relationships and mental health. She is the CEO of her own thriving therapy practice, where she provides expert guidance and support to individuals, couples, and families. Her extensive experience and knowledge of various mental health modalities have made her a sought-after specialist in her field.
With a passion for helping people improve their relationships and overall well-being, Saadia works closely with those who are experiencing difficulties with communication, mental health issues, and relationship issues. She offers a wide range of services, including relationship counseling, couples therapy, family therapy, and counseling for individuals dealing with stress, anxiety, and depression. Her innovative approaches have helped many to find the path to healing and happiness.
Saadia’s expertise also extends to being a motivational speaker and author. Her relatable and compelling storytelling provides insight into the struggles of mental health, relationships, and overall wellness, and her many resources offer even more support for those in need. With her unique combination of professional skills and personal compassion, Saadia is changing lives and helping her clients achieve their full potential.
Workshops:
-
Children’s Self- Esteem Workshop
- In this exciting workshop, kids will learn the secrets to building confidence, loving themselves, and feeling proud of who they are. Through interactive games, hands-on activities, and group discussions, children will discover the power of positive thinking, and learn strategies for overcoming negative self-talk.
-
The Role of Islam in Mental Wellness
- You will embark on a journey through interactive activities, group discussions, and reflective exercises that will help you understand the role of religion in promoting a healthy mind and spirit. Explore the teachings of Islam and learn how they can be applied to improve your mental health and well-being.
-
Do I Need Therapy if I have the Quran?
- Discover the powerful connection between faith and mental wellness in this enlightening workshop. Saadia will guide you through the Quranic teachings, Hadith, and Islamic spiritual practices that can help you manage stress, reduce anxiety and depression.Get ready to learn how to use the power of prayer, mindfulness, and gratitude to improve your mental health and live your life to the fullest.
-
Stress Management Workshop
- In this engaging and interactive workshop, you will learn evidence-based techniques to help you manage stress in a healthy way. Saadia will guide you through a variety of activities, including relaxation exercises, mindfulness practices, and cognitive-behavioral strategies that will help you reduce stress, improve your mental well-being and increase your productivity. You’ll also have the opportunity to learn about the causes of stress and how to identify warning signs before stress becomes overwhelming